Earlier this week, I attended a spiritual lecture at the SF Women's Center and got to meet the lovely Shannon Kaiser, who has been an ongoing source of inspiration for me. The evening centered around the idea of transformation and having courage to surrender to what is in order to allow what will be. This is something that I have recently found to be challenging, especially in the digital age where instant gratification and immediacy are so strong. It was a gentle reminder that we all go through an annual period of transformation and change, and that light can still be found even in the darkest of days. Along with this quote:
"The trees are about to show ushow lovely it is to let the dead things go."
Fall is such a beautiful time to let go of anything we no longer need. Whether it's a old habit or limited mindset, now is the perfect time to take stock and ask yourself, what am I holding on to that isn't serving me? What can I release? How can I find gratitude for what is? Your answers may vary, and might not come in an instant. Trust that you will be given exactly what you need in the very moment you need it.
In the mean time I invite you to cozy up with hot beverage, a good book and let the rest take care of itself.